Entrainement (18/11/2018)
Category: Compétition
Map/area: Ynys Las - Blue course
Organiser: Mid-Wales OC
Country: Wales
Discipline: CO-Pedestre
Distance: 5.9 km
Time: 104:19
Average HR: 106
Maximum HR: 159
Glorious day. Very tough sand dunes with rough high grass. Ran with Jane. No real problems until no.8 where there was an area off the map that was not mapped!! Retired as near course closing time.
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Entrainement (18/11/2018) Entrainement (18/11/2018)