Entrainement (18-11-2018)
Kategori: Compétition
Kort/område: Ynys Las - Blue course
Arrangør: Mid-Wales OC
Land: Wales
Disciplin: CO-Pedestre
Distance: 5.9 km
Tid: 104:19
Gennemsnitspuls: 106
Maxpuls: 159
Glorious day. Very tough sand dunes with rough high grass. Ran with Jane. No real problems until no.8 where there was an area off the map that was not mapped!! Retired as near course closing time.
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Entrainement (18-11-2018) Entrainement (18-11-2018)