POM Day 4 (28/02/2017)
Category: Compétition
Map/area: Entre-Ribeiras E Coutadas - H60
Organiser: POM
Country: Portugal
Discipline: CO - Pedestre
Distance: 8.95 km
Time: 74:14
Average HR: 132
Maximum HR: 159
Good run until no;10. Not sure of drinks point or tracks. Completely lost. Eased off and rest Ok until no.15 when I thought that I was too far across and wrongly re-located.
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POM Day 4 (28/02/2017) POM Day 4 (28/02/2017)